Yoga

Slow down. Breathe. Move with intention.

A calming, breath-led yoga class designed to help you move, unwind and reset at the end of the day.
Expect soothing breathwork, thoughtfully paced flowing movement and deep relaxation to finish.
Slow Flow is about moving well, breathing deeply and leaving feeling calmer, lighter and restored.
 
WHAT TO EXPECT
 
🌿 Soothing breathwork
🌿 Slow, thoughtfully paced movement
🌿 Gentle flowing sequences
🌿 Mobility and mindful movement
🌿 Deep relaxation to finish
🌿 A calm, welcoming environment
🌿 Suitable for beginners
 
No previous yoga experience is needed. Mats and equipment are provided.
 
CLASS DETAILS
 
Thursday · 6:30pm
$25 casual class
Included in HB Unlimited & Essentials memberships
Included in the Local Intro Offer