HB Flow Reset is HB Studio Pilates' signature seasonal wellness experience, thoughtfully designed to support rest, recovery and nervous system reset in a calm, intimate studio setting.

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Combining gentle stretch and mindful movement with a restorative sound bath, candlelit relaxation and a calming tea ritual, each session is designed to help you leave feeling grounded, restored and ready for the week or month ahead.

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Created for anyone seeking intentional movement, calm energy and a moment to reconnect in the heart of Surfers Paradise.

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WHAT TO EXPECT 

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Gentle Stretch & Mobility

Gentle, mindful movement designed to release tension, improve mobility and prepare your body for deep relaxation.

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Restorative Sound Bath

A calming sound experience using sound bowls to support deep relaxation.

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Tea Ritual & Wind-Down

Enjoy a calming tea ritual as you unwind, reflect and reconnect before returning to your day.

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Boutique Studio Experience

Limited places, candlelit ambience and a calm boutique environment.

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EVENT DETAILS

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Signature Wellness Event

🌿 90 Minutes

🌿 Limited Places

🌿 Herbal Tea Included

🌿 Suitable for All Levels

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HB Studio Pilates
9 Beach Road, Surfers Paradise

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Limited to 12 guests
Ticketed event | Bookings essential

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Next Event

Coming Soon

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Stretch. Sound. Sip. Reset.

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