HB Flow Reset is a signature wellness experience by HB Studio Pilates, created to support rest, recovery, and nervous system reset in a calm and intimate studio setting.
 

Combining gentle stretch and mindful movement with restorative sound bath and candlelit relaxation, HB Flow Reset is designed to leave you feeling grounded, relaxed, and restored — both physically and mentally.
 

Each experience concludes with a calming tea ritual and quiet wind-down space, allowing you to slow down and reconnect before the week or month ahead.
 

Created for those seeking intentional movement, calm energy, and a boutique wellness experience in the heart of Surfers Paradise. 🤍

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WHAT TO EXPECT 

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Gentle Stretch & Mobility

Slow, mindful movement designed to release tension and improve mobility.

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Restorative Sound Bath

A calming sound experience using sound bowls to support deep relaxation.

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Tea Ritual & Wind-Down

A quiet moment to slow down, sip tea, and reconnect after the session.

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Boutique Studio Experience

Intimate numbers, candlelit atmosphere, and a calm premium environment.

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EVENT DETAILS

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Monthly Wellness Event

Last Sunday of the Month

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HB Studio Pilates
9 Beach Road, Surfers Paradise

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Limited to 12 guests
Ticketed event | Bookings essential

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Upcoming Event:
Sunday 31st May | 4:00pm – 5:30pm

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