Reformer Pilates Classes

The obvious difference is that you use a Reformer machine! That means more options for you – instead of using your bodyweight alone, you can use the springs to make exercises harder or easier. With this increased precision, you’ll get results more quickly.

Every class we offer is suitable for beginners. If it’s your first time doing Pilates of any sort, or your first time on a Reformer, just let your instructor know so he or she can guide you through anything unfamiliar.

Wear comfortable clothes which allow you to move freely. That can be gym gear or shorts and a t-shirt. Your clothes don’t need to be tight, but try to avoid trailing fabric which could catch in the machine.

You’ll need a towel, a water bottle and a smile. Everything else is provided.

Our Reformer Pilates classes are usually on the smaller side – around 8 people.

Reformer Pilates makes it easy to adjust the level of resistance you work with, so an ideal option when recovering from injuries. Make sure your instructor knows about any injuries so he or she can adjust the equipment as required.

If you have concerns, please consult with your medical practitioner. We’re also available to discuss your specific situation – call us on 0419 435 402.