Reformer Pilates Classes

The obvious difference is that you use a Reformer machine! That means more options for you – instead of using your bodyweight alone, you can use the springs to make exercises harder or easier. With this increased precision, you’ll get results more quickly.

Reformer Pilates is for everyone and we promise you will leave with the 'Pilates Glow' everyone talks about. We offer beginner reformer Pilates classes throughout the week for you to come and give it a try.

Wear comfortable clothes which allow you to move freely. That can be gym gear or shorts and a t-shirt. Your clothes don’t need to be tight, but try to avoid trailing fabric which could catch in the machine.

You’ll need a towel, a water bottle and a smile. Everything else is provided.

We have 8 reformer Pilates machines.

Reformer Pilates makes it easy to adjust the level of resistance you work with, so an ideal option when recovering from injuries. Make sure your instructor knows about any injuries so he or she can adjust the equipment as required.

If you have concerns, please consult with your medical practitioner. We’re also available to discuss your specific situation – call us on 0419 435 402.

There is ample parking opposite in the Bruce Bishop Car Park.

Catch the tram to Cavill Avenue and walk past the sling shot, through the memorial garden on the left and we are opposite Subway and next to Vista Advanced Psychological Therapy.