Our Pilates Classes

Practise smooth transitions through classical Pilates moves focusing on control, breath, alignment and flow. You will leave with a glow and the feeling that you have awoken your body.

Reformer Pilates uses a spring-based machine to support and challenge your body in all the right ways. Whether you are new to Pilates or returning to movement, our classes are designed to help you build core strength, improve flexibility, and move with confidence.